With mom's and dad's work schedules running up against after school activities and homework time, the opportunities to share delicious meals are fewer and further between than ever before. If your family is crunched for time, relying on the same old dinnertime standards can become a habit. However, it might be easier than you think to break out of your routine and incorporate something different into your evening meal. Click here for more
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Gourmet, simple, sustainable: A meal perfect for summer entertaining
Summer is all about enjoying nature at its finest. On a sunny afternoon or a warm, starlit evening, a grilling get-together is the perfect way to celebrate both the beauty of the season and the bounty of fresh foods that it brings.
Building a gourmet menu doesn't mean that you'll have to spend hours in the kitchen preparing before guests arrive. By keeping the menu simple and focused on the foods and flavors that are perfectly in season, you can showcase what makes summer special without sacrificing time spent with your guests. Click here for recipe and more.
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Five tips to build a better salad
Salads are a staple for people trying to eat well or save on fat and calories, but not all salads are created equal. While all greens are low in calories, many people sabotage what could be a nutritious dish by adding heavy toppings like fried chicken, croutons or a higher fat cheese. Tasty toppers don't have to be loaded with calories and fat. With a few new ideas and simple switches, a salad can be revitalized and turned into an even better meal. Click here for recipes and more.
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Whole grains offer a world of new taste to familiar foods
Sometimes a small change in your diet can lead to big results. Americans are continuing to recognize that maintaining a healthy lifestyle includes making smart food choices. A good place to start is making whole grains a staple of your diet, as they provide many nutrients that are fundamental to the health and preservation of our bodies.Click here for recipe and more.
